legitfitnutrition.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : legitfitnutrition.com/

Character length : 22

Title

LegitFit Nutrition – Fueling your active lifestyle with guidance from a qualified professional

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: LegitFit Nutrition
description: Fueling your active lifestyle with guidance from a qualified professional
url: http://legitfitnutrition.com/
site_name: LegitFit Nutrition
image: http://legitfitnutrition.com/wp-content/uploads/2016/05/LFN_HD_Long-Logo_White-300x143.jpg
image:secure_url: https://i1.wp.com/legitfitnutrition.com/wp-content/uploads/2016/05/LFN_HD_Long-Logo_White-300x143.jpg
locale: en_US

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://legitfitnutrition.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

LegitFit Nutrition – Fueling your active lifestyle with guidance from a qualified professional

Character length : 100

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
2	1	2	0	0	0

Heading structure in the source code

<H1> LegitFit Nutrition
<H2> Fueling your active lifestyle with guidance from a qualified professional
<H1> Home
<H3> Archives
<H3> Meta

Word cloud

nutrition8
legitfit4
home3
active2
guidance2
sports2
search2
lifestyle2
specialist2
certified2
services2

Keyword matrix

word	title	descriptions	heading
nutrition
legitfit
home
active
guidance
sports

Two Word cloud

legitfit nutrition2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

3.00

Flesch Reading Ease

83.50

Coleman Liau Index

7.20

Automated Readability Index (ARI)

0.00

Dale–Chall Readability

8.60

SMOG Index

8.50

Spache Readibility

5.00

Number of letters

3987

Number of words

1018

Number of sentences

177

Average words per sentences

Number of syllables

1414

Syllables in words

1334

Average syllables in words

1.39

Number of words in first three syllables

148

Percentage of word / syllables

14.54

Words not in Dale-Chall easy-word list

539

Words not in Spache easy-word list

141

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 0.62 seconds have passed until the page started to load.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://legitfitnutrition.com/.. /jquery.js?ver=1.12.4
http://legitfitnutrition.com/.. /jquery-migrate.min.js?ver=1.4.1

List of render blocking css files

http://legitfitnutrition.com/.. /styles.css?ver=5.0
http://legitfitnutrition.com/.. /bootstrap.css?ver=4.9.3
http://legitfitnutrition.com/.. /font-awesome.min.css?ver=4.9.3
http://legitfitnutrition.com/.. /style.css?ver=4.9.3
http://fonts.googleapis.com/css?family=Lato:400,300italic,700|Source...
http://legitfitnutrition.com/.. /jetpack.css?ver=5.7.1

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://legitfitnutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://legitfitnutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://legitfitnutrition.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
http://legitfitnutrition.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://legitfitnutrition.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
http://legitfitnutrition.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.4
http://legitfitnutrition.com/wp-content/themes/nisarg/js/bootstrap.js?ver=4.7.4
http://legitfitnutrition.com/wp-content/themes/nisarg/js/navigation.js?ver=4.7.4
http://legitfitnutrition.com/wp-content/themes/nisarg/js/skip-link-focus-fix.js?ver=4.7.4
http://legitfitnutrition.com/wp-content/themes/nisarg/js/nisarg.js?ver=4.7.4
http://legitfitnutrition.com/wp-includes/js/wp-embed.min.js?ver=4.7.4

File size of all javascript files combined

248.66KB

Javascript minifying

You can save 4.5KB (23% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://legitfitnutrition.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
http://legitfitnutrition.com/wp-content/themes/nisarg/css/bootstrap.css?ver=4.7.4
http://legitfitnutrition.com/wp-content/themes/nisarg/font-awesome/css/font-awesome.min.css?ver=4.7.4
http://legitfitnutrition.com/wp-content/themes/nisarg/style.css?ver=4.7.4
http://legitfitnutrition.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9

File size of all css files combined

286.67KB

CSS minifying

You can save 2.3KB (27% compression) on the analysed URL by minifying the CSS files.

By minifying http://legitfitnutrition.com/.. /style.css?ver=4.9.3 you can save 2.1KB (31% compression rate)
By minifying http://s.gravatar.com/css/hovercard.css?ver=2018Maraa you can save 234B (13% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

20.35KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://legitfitnutrition.com/.. /cropped-LFN_HD_Website-Cover-Update.jpg	Expiry time is not specified

Speed test – Images

File size of all images combined

147.34KB

Image optimisation

All images are optimized.

Links

We found a total of 13 different links.
Internal links: 11
External links: 2

External links:

Link text (anchor)	Link strength
WordPress
Nisarg

Internal links:

Link text (anchor)	Link strength
LegitFit Nutrition
Home
About Me
Nutrition Services
Are We a Good Fit?
Blog
Contact Me
LegitFit Nutrition Fueling your active lifestyle with guidance from a qualified professional
contact me
nutrition services
Log in

Website security

74.220.219.146

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of legitfitnutrition.com

LegitFit Nutrition – Fueling your active lifestyle with ...